Weigh In record (no journal entry) for 13 June 2015
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196.8 lb
Lost so far: 3.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2015:
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492 kcal
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Fat: 19.40g | Prot: 15.40g | Carb: 63.00g.
Breakfast: Kraft Breakfast biscuits Belvita. Lunch: Rustlers Fried Chicken Sub. more...
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losing 8.4 lb a week
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loser 24's weight history
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