vibo69's Journal, 13 June 2015

Weigh In record (no journal entry) for 13 June 2015
137.1 lb Lost so far: 8.8 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2015:
1087 kcal Fat: 62.47g | Prot: 46.95g | Carb: 83.09g.   Breakfast: Vital Fresh Surówka Rarytasek, Nasze Smaki Kiełbasa Śląska, Biedronka Bułka z Ziarnami, Karkówka z Grilla. Snacks/Other: Orlen Hot Dog. more...
1515 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week



     
 

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