Weigh In record (no journal entry) for 29 March 2024
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195.8 lb
Lost so far: 42.3 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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2740 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes. more...
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losing 3.8 lb a week
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