Weigh In record (no journal entry) for 04 April 2024
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255.3 lb
Lost so far: 10.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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452 kcal
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Fat: 23.40g | Prot: 29.30g | Carb: 31.00g.
Lunch: Poços de Caldas Requeijão Cremoso, Substancia Strogonoff de Frango. more...
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gaining 1.5 lb a week
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