Weigh In record (no journal entry) for 04 April 2024
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178.6 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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2459 kcal
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Fat: 113.71g | Prot: 91.05g | Carb: 238.21g.
Breakfast: Lider Crema de Leche, Marraqueta, Huevo. Lunch: NotCo Not Mayo, Bistec, Aceite Vegetal, Arroz Primavera. Dinner: Marraqueta, Minuto Verde Cebolla Picada, Manzana Verde, Aceite Vegetal, Huevo, Tomates. Snacks/Other: Budweiser Cerveza. more...
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gaining 0.8 lb a week
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