Weigh In record (no journal entry) for 17 August 2011
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177.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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744 kcal
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Fat: 29.06g | Prot: 32.30g | Carb: 87.93g.
Breakfast: Blueberries, Quick Oatmeal (1 or 3 Minutes), Light Plain Soymilk. Lunch: Burrito Supreme - Beef. more...
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losing 7.0 lb a week
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keoslp's weight history
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