Weigh In record (no journal entry) for 04 April 2024
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209.9 lb
Lost so far: 37.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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2791 kcal
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Fat: 128.66g | Prot: 90.79g | Carb: 319.64g.
Breakfast: AH Verse Kaneelbroodjes, Ei, Yakult Yakult Light. Lunch: Delicieux Luxe Stol met Amandelspijs en Noten. Dinner: Milsani Vanille Vla, Den Eelder Boeren Vanille Yoghurt, Lasagne met Vlees. Snacks/Other: AH Bosvruchten Slofjes, Paasei, AH Pindarotsjes Melk, AH Mini Boterkoek. more...
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steady weight
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