Weigh In record (no journal entry) for 12 June 2015
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207.0 lb
Lost so far: 6.8 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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1253 kcal
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Fat: 23.14g | Prot: 99.22g | Carb: 156.14g.
Breakfast: Hacendado Jamoncitos de Pollo, Queso Feta, Café con Leche, Bimbo Pan Bimbo Diet. Lunch: Muslo de Pollo, Caraotas Negras, Arroz Blanco. Dinner: Alpina Yogurt Light 0%, Mandarinas, Nutrilite Proteina Vegetal. Snacks/Other: Bimbo Pan Integral Diet, Cambur, Nutrilite Proteina Vegetal. more...
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losing 1.0 lb a week
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