Weigh In record (no journal entry) for 12 June 2015
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170.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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236 kcal
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Fat: 10.65g | Prot: 25.33g | Carb: 7.84g.
Breakfast: 2% Milkfat Cottage Cheese, Coffee with Milk, Hard Boiled Eggs. more...
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losing 2.5 lb a week
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Keiichi's weight history
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