Weigh In record (no journal entry) for 12 June 2015
|
394.0 lb
Lost so far: 0 lb.
Still to go: 174.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2015:
|
2450 kcal
|
Fat: 104.77g | Prot: 120.56g | Carb: 278.39g.
Breakfast: Pace Pico De Gallo, Scrambled Egg, Milk (Nonfat), General Mills Cheerios. Lunch: Stouffer's Homestyle Selects Roast Turkey Breast (Large Size). Dinner: Pineapple, Sargento Classic Mild Cheddar Cheese, Old El Paso Traditional Refried Beans, Newman's Own Black Bean & Corn Salsa (Medium), Nature's Promise Whole Wheat Tortillas. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StillTrying40's weight history
|