Weigh In record (no journal entry) for 12 June 2015
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254.6 lb
Lost so far: 0 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2015:
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3367 kcal
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Fat: 120.17g | Prot: 130.55g | Carb: 452.15g.
Breakfast: Kellogg's Special K Red Berries, Hershey's White Milk, 1% Lowfat, Bananas, Coca-Cola Diet Coke Caffeine Free (Can). Lunch: McDonald's Quarter Pounder with Cheese. Dinner: DiGiorno Cheese Stuffed Crust Pizza - Supreme, Tyson Foods Any'tizers Honey BBQ Boneless Chicken Bites. Snacks/Other: Nestle Butterfinger Bar, Hostess Chocolate Cup Cakes with Creamy Filling, Coca-Cola Diet Coke Caffeine Free (Can), Private Selection Strawberry Sorbet. more...
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3341 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sleeping - 9 hours, Sitting - 4 hours, Driving - 45 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours and 15 minutes. more...
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gaining 14.0 lb a week
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