Well now I am only 2.5 lbs above my goal weight of 175, or 7.5 lbs above my dream weight of 170, either way, I will try not to splurge this weekend!
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177.0 lb
Lost so far: 20.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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