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i am back.
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275.6 lb
Lost so far: 1.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2009:
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2732 kcal
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Fat: 145.36g | Prot: 96.94g | Carb: 256.23g.
Breakfast: Hash Brown Sticks (5), Granulated Sugar, Mini Moos Half & Half Creamers, Bold Roast Coffee (Large), Extreme Sausage Sandwich. Dinner: Natural Cut Fries (Large), Hamburger with 1/4 Lb Meat on Bun, Sweetened Iced Tea (22 oz). more...
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gaining 0.6 lb a week
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