Weigh In record (no journal entry) for 12 June 2015
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211.5 lb
Lost so far: 19.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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1764 kcal
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Fat: 83.36g | Prot: 131.43g | Carb: 119.39g.
Breakfast: Fresh Pork Sausage, Bacon, Chick-fil-A Chicken Breakfast Burrito, Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken Tacos. Snacks/Other: Dannon Light & Fit Greek Yogurt - Blueberry. more...
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gaining 3.5 lb a week
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