Weigh In record (no journal entry) for 12 June 2015
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168.0 lb
Lost so far: 42.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2015:
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1904 kcal
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Fat: 69.01g | Prot: 73.64g | Carb: 245.34g.
Breakfast: Cuties Mandarin Orange, Smart Ones Smart Beginnings Egg, Sausage & Cheese Smart Morning Wrap, Great Value Half & Half, Coffee, Splenda No Calorie Sweetener Packets, Splenda No Calorie Sweetener Packets, Coffee, Great Value Half & Half. Lunch: Whole Hog Cafe Beef Brisket Sandwich (Regular), KFC Cole Slaw, Hush Puppies. Dinner: Pei Wei Pork Egg Roll, RA Sushi Spicy Shrimp Roll, Pei Wei Brown Rice, Pei Wei Mongolian Vegetables & Tofu. more...
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2176 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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Maymold's weight history
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