LizzJune's Journal, 17 August 2011

slowly but surely losing this weight.

168.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

---

2378 kcal

Fat: 68.47g | Prot: 40.28g | Carb: 413.62g.   Breakfast: green tea, melon, egg sandwich. Lunch: slurpee, takis. Dinner: honey bunches of oats. more...

2048 kcal

Activities & Exercise: Sitting - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...