Weigh In record (no journal entry) for 12 June 2015
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144.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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2279 kcal
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Fat: 80.17g | Prot: 40.20g | Carb: 322.98g.
Breakfast: Jus d'Orange, Lait (sans Matières Grasses), General Mills Multi Grain Cheerios. Lunch: Thai Express Pad Thai Chicken. Dinner: A&W Restaurant Poutine. Snacks/Other: Pomme, Nature Valley Granola Thins - Peanut Butter. more...
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gaining 1.5 lb a week
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