Weigh In record (no journal entry) for 03 April 2024
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172.8 lb
Lost so far: 20.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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1735 kcal
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Fat: 48.20g | Prot: 91.24g | Carb: 103.72g.
Breakfast: Картофель Отварной, Перекресток Карп Жаренный Целиком. Lunch: Gancia Prosecco, Цезарь Салат Цезарь С Курицей. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Белый Город Молоко 2,5%. more...
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losing 2.1 lb a week
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