Weigh In record (no journal entry) for 17 August 2011
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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1356 kcal
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Fat: 70.47g | Prot: 46.86g | Carb: 139.74g.
Breakfast: hot chocolate, bread, peanut butter, bread. Lunch: bread, sausage, french dressing, ice cream. Dinner: ice cream. more...
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gaining 0.5 lb a week
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