Wendy Armitage's Journal, 03 April 2024

My weight is still sitting at 119kg.

I take Max on walks, 3 days a week. He doesn't like going everyday. But that is fine with me. It gives me some rest days.

Food and Water intake are about the same.
262.4 lb Lost so far: 8.8 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.
steady weight

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