Weigh In record (no journal entry) for 02 April 2024
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265.0 lb
Lost so far: 121.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1748 kcal
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Fat: 63.50g | Prot: 80.14g | Carb: 231.14g.
Breakfast: McDonald's Sausage McMuffin with Egg, Peace Tea Just Peachy. Lunch: Kraft Stove Top Savory Herbs Stuffing Mix, Corn, Mashed Potato, Chicken Breast. Dinner: Muffin, Bananas , Atkins Protein Meal Chocolate Almond Caramel Bar, Atkins Creamy Chocolate Protein-Rich Shake. more...
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losing 10.5 lb a week
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castlegull's weight history
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