Weigh In record (no journal entry) for 02 April 2024
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246.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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1937 kcal
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Fat: 95.15g | Prot: 75.42g | Carb: 199.24g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Kellogg's Club Minis, Campbell's Creamy Chicken & Dumplings. Dinner: Famoso Roasted Red Pepper, Ranch Salad Dressing , Golden Corral Cottage Fries (1/2 Cup), Kroger Fancy Shredded Mozzarella Cheese, Pesto Sauce, Grilled Chicken, Mission Foods Sundried Tomato Basil Tortilla Wraps. Snacks/Other: Coffee, Cream Substitute (Liquid), 2% Fat Milk, Jif Creamy Peanut Butter, Bananas . more...
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losing 58.8 lb a week
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