Start Weight:(29 Nov 12) 218.5 lb
Current Weight:(19 Feb 14) 221.0 lb
Goal Weight:210.0 lb
following: Mark3970's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 23 Jan 12

Mark3970's Weight History

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Mark3970's journal

29 November 2012

11/29/12 Starting over at 218.5
on diet Mark3970's own diet  

Mark3970's Recent Food & Exercise

Mark3970's Recent Activity

Mark3970's Own Activity

Mark3970 recorded a Weigh In at 221.0 lb.

Mark3970's Buddies

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Other Member Diet Recent Activity

GLAMMER added AlgaeGirl's Chicken in Orange Sauce recipe to their cook book.
Draglist replied to k8yk's post - Before and After, anyone?.
Popdoktar updated their Food Diary.
Sarahald91 updated their Food Diary.
mrsmole updated their Food Diary.
Steviefan1 recorded a Weigh In at 220.0 lb.
Ivica84 recorded a Weigh In at 213.8 lb.
tfgood added Haymae1's Sausage Frittata recipe to their cook book.