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Mark3970
Mark3970
Joined January 2012
Posts
38
Following
0
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Weight History
Start Weight
246.6 lb
Lost so far:
1.9 lb
Current Weight
244.7 lb
Performance:
losing 0.3 lb a week
Goal Weight
225.0 lb
Still to go:
19.7 lb
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Mark3970's Weight History
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Mark3970's Recent Food & Exercise
1 serving Chobani Flip Peanut Butter Dream
1 serving Panera Bread French Baguette
1 serving Panera Bread Cream of Chicken & Wild Rice - Bowl
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Desk Work
view diet calendar
