rem7144's Journal, 02 April 2024

265.3 lb Lost so far: 32.1 lb.    Still to go: 97.3 lb.    Diet followed reasonably well.

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1119 kcal

Fat: 13.42g | Prot: 56.29g | Carb: 191.89g.   Breakfast: Apples , Oranges. Lunch: Aldi Honey Hoops, Tesco Golden Syrup, Yeo Valley 0% Fat Vanilla Yogurt, Dawtona Sauerkraut, Tesco Mixed Vegetables, Chicken Breast Meat, Lettuce Salad with Assorted Vegetables, White Grapes, Crucials Chilli & Garlic Sauce, Aldi Thai Sweet Chilli Lentil Curls, Aldi Pickled Sliced Beetroot. Dinner: Porridge. more...

4606 kcal

Activities & Exercise: Housework - 4 hours and 30 minutes, Watching TV/Computer - 6 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...