Weigh In record (no journal entry) for 02 April 2024
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221.8 lb
Lost so far: 20.3 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1663 kcal
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Fat: 36.27g | Prot: 34.13g | Carb: 362.54g.
Breakfast: Nespresso Koffie. Lunch: Peren. Dinner: Bruine Boterham, Tomaten, Omelet of Roerei. Snacks/Other: Lipton Ice Tea Zero (Blikje), Fruittella Fruittella. more...
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losing 1.5 lb a week
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christophe.wettinck's weight history
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