Weigh In record (no journal entry) for 02 April 2024
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135.4 lb
Lost so far: 22.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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362 kcal
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Fat: 11.50g | Prot: 11.63g | Carb: 51.29g.
Breakfast: Simple Truth Smooth Peanut Butter , Crystal Valley Fat Free Milk, Five Roses Tea, Jungle Oats, Sugar, Trail Mix. more...
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gaining 3.4 lb a week
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