Weigh In record (no journal entry) for 01 April 2024
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174.2 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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1524 kcal
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Fat: 59.82g | Prot: 55.10g | Carb: 193.12g.
Breakfast: Хохланд Творожный Сыр, Обычные Блины. Lunch: Soul In The Bowl Поке с Курицей, Печенье к Чаю. Dinner: Barilla Pesto Alla Genovese, Кускус, Котлета Куриная. Snacks/Other: Яблоко, Яблоко. more...
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gaining 0.7 lb a week
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