Weigh In record (no journal entry) for 11 June 2015
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225.0 lb
Lost so far: 40.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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1784 kcal
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Fat: 96.72g | Prot: 98.19g | Carb: 127.89g.
Breakfast: Krispy Kreme Glazed Blueberry Old Fashioned Cake Doughnut, Cream (Half & Half). Lunch: Jack in the Box Bacon Ultimate Cheeseburger. Dinner: Chick-fil-A Chick-n-Strips (4 Count), Chick-fil-A Chicken Sandwich. more...
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losing 0.3 lb a week
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uhhuh's weight history
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