Weigh In record (no journal entry) for 11 June 2015
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142.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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1222 kcal
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Fat: 62.99g | Prot: 33.94g | Carb: 140.92g.
Breakfast: Wellsley Farms Spanakopita, Apples, Tim Hortons Everything Bagel with Cream Cheese. Lunch: Cooked Cauliflower (Fat Added in Cooking). Dinner: Publix Red Seedless Grapes, Thai Kitchen Coconut Milk. more...
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losing 2.2 lb a week
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alysehk's weight history
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