Weigh In record (no journal entry) for 11 June 2015
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252.6 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2015:
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1712 kcal
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Fat: 68.80g | Prot: 44.39g | Carb: 241.54g.
Lunch: Monster Beverage Ultra Red, Oscar Mayer Lunchables Turkey & Cheddar with Crackers. Dinner: Kroger Yellow Mustard, Kroger Tomato Ketchup, Kroger Hot Dog Buns Lite, Ruffles Original Potato Chips, Kroger Onion Soup & Dip Mix, Sour Cream (Cultured), Kraft Macaroni & Cheese Dinner, Sugardale Jumbo Hot Dog. Snacks/Other: Speedway SuperAmerica Speedy Freeze, Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate. more...
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3332 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 4 hours, Driving - 45 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours and 45 minutes. more...
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losing 2.8 lb a week
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