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Novo dia de pesagem!
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213.2 lb
Lost so far: 84.2 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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1296 kcal
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Fat: 55.81g | Prot: 76.54g | Carb: 120.89g.
Breakfast: Farinha de Mandioca, Liza Óleo de Soja, Charque, Ovo. Lunch: Quinoa, Sementes de Linhaça, Gergelim, Sementes Chia Secas, Feijoada, Natural Tea Chá de Hibisco. Dinner: Óleo de Soja, Natural Tea Chá de Hibisco, Batata Inglesa Cozida, Bisteca de Porco Grelhada. Snacks/Other: Quinoa, Sementes de Linhaça, Gergelim, Sementes Chia Secas, Betânia Iogurte de Morango, Melão Cantalupo. more...
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3604 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 17 hours, Hiking - 1 hour, Sleeping - 5 hours. more...
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losing 4.6 lb a week
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 Comments
Firme e forte!!!!!! Parabéns!!!!!
01 Apr 24 by member: Damashii
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02 Apr 24 by member: Lili.li.li
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Parabéns Lili!!!! 🤜🤛
👏👏👏👏👏👏👏👏
02 Apr 24 by member: Lenepit
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02 Apr 24 by member: prisciladonato28
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02 Apr 24 by member: Silpsi.clinica🧠🌱
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03 Apr 24 by member: Lili.li.li
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Que lindaaa, continua no foco, final do ano estarei aqui pra enaltecer essa garra e sua conquista, maravilhosaaaaaaa
04 Apr 24 by member: alicewonderl4nd
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alicewonderl4nd, muito obrigada!
06 Apr 24 by member: Lili.li.li
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06 May 24 by member: selma ctm
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