Weigh In record (no journal entry) for 11 June 2015
|
150.0 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2015:
|
741 kcal
|
Fat: 22.59g | Prot: 30.82g | Carb: 111.69g.
Breakfast: Frozen Cantaloupe (Balls), Honey, Fage Total 0% Greek Yogurt, Spinach, Activia Light Strawberry Yogurt, Dole Pineapple Chunks in 100% Pineapple Juice. Lunch: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Toasted Cinnamon Bread, Apples, Ranch Salad Dressing, Bell Peppers, Peanut Butter. Snacks/Other: General Mills Multigrain Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jaisa13's weight history
|