Weigh In record (no journal entry) for 01 April 2024
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175.9 lb
Lost so far: 18.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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331 kcal
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Fat: 2.68g | Prot: 20.56g | Carb: 58.96g.
Breakfast: Zonnatura Agavesiroop, Chiquita Banaan, AH Basic Havermout, Arla Skyr Coconut. more...
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gaining 3.2 lb a week
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