Weigh In record (no journal entry) for 11 June 2015
|
201.5 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2015:
|
1623 kcal
|
Fat: 72.95g | Prot: 122.75g | Carb: 109.48g.
Breakfast: Pączek z Dżemem, Bułka Pszenna, Jajecznica. Lunch: Pierś z Kurczaka, Mroźna Kraina Warzywa na Patelnię. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thajedi's weight history
|