Weigh In record (no journal entry) for 31 March 2024
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223.0 lb
Lost so far: 31.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2024:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 4.00g.
Lunch: Premier Nutrition Root Beer Float Protein Shake. more...
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losing 9.3 lb a week
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_Coneja's weight history
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