fat brat's Journal, 31 March 2024

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Weigh In record (no journal entry) for 31 March 2024

262.4 lb Lost so far: 17.6 lb. Still to go: 62.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2024:

798 kcal

Fat: 20.60g | Prot: 15.40g | Carb: 145.80g. Breakfast: High Brew Cold Brew Coffee Salted Caramel, Bob Evans Brioche French Toast - with Whipped Butter Blend & Syrup. Snacks/Other: Chiquita Banana. more...

4861 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Cooking - 1 hour, Showering - 30 minutes, Shopping - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Housework - 2 hours, Watching TV/Computer - 2 hours. more...

gaining 0.1 lb a week

1 Supporter Support

Comments

We can always start over and push onwards

31 Mar 24 by member: PinayRN


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fat brat's Journal, 31 March 2024

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