CherryS's Journal, 28 October 2009

133.0 lb Lost so far: 29.0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

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941 kcal

Fat: 32.04g | Prot: 38.67g | Carb: 134.27g.   Breakfast: Whole Ground Flaxseed Meal, Special K, Whole Milk. Lunch: Eating Right pizza. Dinner: Trader Joe's dressing, Lettuce. Snacks/Other: 100 calorie, banana. more...

1484 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...