Weigh In record (no journal entry) for 10 June 2015
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260.0 lb
Lost so far: 32.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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1561 kcal
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Fat: 54.55g | Prot: 92.33g | Carb: 192.77g.
Breakfast: Monster Beverage Java Monster Vanilla Light, Sunsweet Prune Juice, Smucker's Natural Creamy Peanut Butter, Kroger Wheat Sandwich Bread. Dinner: Ore-Ida Golden Crinkles French Fried Potatoes, Kroger Seasoned Turkey Burger, Green Peas (Frozen) . Snacks/Other: Tomatoes. more...
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losing 4.4 lb a week
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