Weigh In record (no journal entry) for 03 August 2011
|
153.2 lb
Lost so far: 6.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2011:
|
947 kcal
|
Fat: 31.87g | Prot: 49.83g | Carb: 113.89g.
Lunch: Fajita with Beef and Vegetables, Refried Beans (Canned), Fried Rice. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mgranados's weight history
|