Weigh In record (no journal entry) for 02 August 2011
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153.4 lb
Lost so far: 6.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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2708 kcal
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Fat: 94.49g | Prot: 129.43g | Carb: 342.70g.
Lunch: Shrimp Ceviche. Dinner: Frozen Burrito, Southern Fried Chicken Tacos. Snacks/Other: Chocolate Cupcake, Milk Chocolate Bar. more...
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losing 14.0 lb a week
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