Weigh In record (no journal entry) for 01 August 2011
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155.4 lb
Lost so far: 4.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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1860 kcal
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Fat: 64.31g | Prot: 61.13g | Carb: 260.17g.
Breakfast: Butter Pound Cake. Dinner: Refried Beans (Canned), Fried Rice. Snacks/Other: Chocolate Creme Twinkies, Baked Doritos Nacho Cheese. more...
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gaining 2.2 lb a week
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