Weigh In record (no journal entry) for 01 October 2010
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153.8 lb
Lost so far: 6.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2010:
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2117 kcal
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Fat: 82.93g | Prot: 61.73g | Carb: 287.12g.
Lunch: Orange Soda, Fried Rice, Pork Chorizo. Dinner: Lemonade, Spaghetti with Tomato Sauce and Meatballs. more...
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losing 9.8 lb a week
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mgranados's weight history
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