Weigh In record (no journal entry) for 06 October 2010
|
153.7 lb
Lost so far: 6.3 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2010:
|
757 kcal
|
Fat: 30.66g | Prot: 8.96g | Carb: 111.57g.
Breakfast: Doughnut. Lunch: Pineapple Upside-Down Cake Mix, Fruit Croissant. more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mgranados's weight history
|