Weigh In record (no journal entry) for 14 July 2011
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151.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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1544 kcal
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Fat: 91.34g | Prot: 64.04g | Carb: 124.73g.
Breakfast: Light Fat Free Key Lime Pie Yogurt. Lunch: All American Slam Breakfast. Dinner: Butternut Collard Posole Soup. Snacks/Other: Chocolate Cake (Without Frosting). more...
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losing 4.6 lb a week
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