Weigh In record (no journal entry) for 08 July 2011
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148.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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753 kcal
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Fat: 34.34g | Prot: 32.47g | Carb: 77.70g.
Lunch: Beef with Chile Con Carne Enchilada, Fried Rice. more...
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losing 9.1 lb a week
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mgranados's weight history
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