Weigh In record (no journal entry) for 05 July 2011
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153.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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1580 kcal
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Fat: 67.96g | Prot: 35.32g | Carb: 204.85g.
Dinner: Hash Brown (from Fresh), Fried Rice. more...
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gaining 4.5 lb a week
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mgranados's weight history
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