Weigh In record (no journal entry) for 16 June 2011
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154.6 lb
Lost so far: 5.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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2052 kcal
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Fat: 93.30g | Prot: 80.16g | Carb: 237.61g.
Lunch: Refried Beans (Canned), Chicken Fajita, Fried Rice. Dinner: Refried Beans (Canned), Fried Rice. Snacks/Other: Extra Butter Popcorn, Chocolate Cupcake, Doughnut, Raisins. more...
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gaining 8.4 lb a week
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