Weigh In record (no journal entry) for 15 November 2010
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164.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2010:
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2725 kcal
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Fat: 94.78g | Prot: 113.96g | Carb: 350.82g.
Lunch: Baked Ruffles Cheddar & Sour Cream, Vegetable Beef Soup (Home Recipe). Dinner: Pork Chop, Refried Beans (Canned), Fried Rice. Snacks/Other: Grand Ice Cream - Double Fudge Brownie. more...
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gaining 15.1 lb a week
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