Weigh In record (no journal entry) for 04 October 2010
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157.2 lb
Lost so far: 2.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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1527 kcal
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Fat: 65.03g | Prot: 115.30g | Carb: 114.35g.
Breakfast: Corn Flakes. Lunch: Munchies Cheese Fix. Dinner: Tamale with Meat, Chicken Breast, French Fries (Medium). more...
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gaining 7.9 lb a week
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