Weigh In record (no journal entry) for 10 June 2015
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253.2 lb
Lost so far: 33.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2015:
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1624 kcal
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Fat: 56.64g | Prot: 58.78g | Carb: 221.83g.
Breakfast: Sweet Cherries, Peach. Lunch: Cantaloupe Melons, Deli Sliced Ham, Kuhne Yogurt & Dill Salad Dressing, White Rice, Pork Stir Fry. Dinner: Red Onions, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Zucchini, Mushrooms, Olive Oil, Cantaloupe Melons, Deli Sliced Ham, Kuhne Yogurt & Dill Salad Dressing, White Potatoes (Flesh and Skin), White Rice. Snacks/Other: Apricots, Coffee-Mate Original Powder Creamer, Coffee. more...
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3437 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 11 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours. more...
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losing 9.1 lb a week
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zenyatta's weight history
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